Your Refreshing Fitness Journey Dashboard

Daily Activity Boost

8,234 steps

Nice progress! Goal: 10,000 steps

Keep it up! Just 1,766 steps to go.

Workout Winning Streak

7 days strong!

You're doing great! Keep it up!

Fun fact: You've burned about 3,500 calories this week!

BMI Health Indicator

Your BMI of 22.5 is in the healthy range. Well done!

Your Steady Weight Progress

Look at that consistent progress! Keep up the good work!

Your Weekly Overview

Monday: Upper Body (You've got this!)

Wednesday: Lower Body (Feel the strength!)

Friday: Full Body (Embrace the challenge!)

Remember, every workout brings you closer to your goals.