Activity History
Activity Log
| Date | Type | Description | Details |
|---|---|---|---|
2023-07-20 | Workout | Upper body strength training | 45 minutes • 300 cal burned |
2023-07-20 | Meal | Grilled chicken salad | 350 cal • P: 30g C: 15g F: 12g |
2023-07-19 | Workout | Cardio - Running | 30 minutes • 250 cal burned |
2023-07-19 | Meal | Protein smoothie | 250 cal • P: 25g C: 30g F: 5g |
2023-07-18 | Workout | Yoga session | 60 minutes • 180 cal burned |